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What’s Your Stress Response Type?
Back
1
2
3
4
5
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1
When stressed, you…
Confront the issue
Make a to-do list
Talk to loved ones
Watch a movie or play games
2
What calms you most?
Action
Order and clarity
Hugs and chats
Entertainment
3
How do you work under pressure?
Go full force
Break it down
Lean on support
Take mini breaks
4
Which motto fits you?
“Face it.”
“Plan it.”
“Feel it.”
“Forget it for now.”
5
Others see you as…
Brave
Organized
Caring
Fun-loving
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